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Added: Bess Nystrom - Date: 31.01.2022 21:49 - Views: 40550 - Clicks: 4036

Self-pleasuring as a youngster is an important sexual step; a way of learning how your body works. For example, if a man gets used to a very rough style of masturbation, no vagina will provide the necessary level of friction.

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Consider your self-pleasuring style — might you need to practise a different type of stroke or pressure that could be more conducive to a vaginal climax? Another obstacle to orgasming during intercourse can be lack of focus. Some people are easily distracted, and this interferes with the sexual response. Consider if intrusive thoughts or feelings are getting in the way, and if so, try to focus solely on sensation and the giving and receiving of pleasure.

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An underlying fear of pregnancy, disease or loss of control can also be detrimental to satisfying intercourse. The more you worry about it, the less likely you are to climax the way you wish.

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Pamela Stephenson Connolly is a US-based psychotherapist who specialises in treating sexual disorders. If you would like advice from Pamela on sexual matters, send us a brief description of your concerns to private. Each week, Pamela chooses one problem to answer, which will be published online and in print. She regrets that she cannot enter into personal correspondence. Submissions are subject to our terms and conditions: see gu. Comments on this piece are premoderated to ensure discussion remains on topics raised by the writer.

Please be aware there may be a short delay in comments appearing on the site. Sexual healing Sex. I can't orgasm during sex, only masturbation.

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I am a healthy man but I am unable to orgasm after 20 minutes of vaginal sex, so I give up. Am I missing out? Photograph: Alamy. Pamela Stephenson Connolly.

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Topics Sex Sexual healing Relationships features. Reuse this content.

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