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Our therapists can be flexible to meet your needs in this time and are here to help you. Don't be shy. Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Remember to double check your return address or your phone if you prefer to be called. Psychology Today does not read or retain your. However, a copy will be sent to you for your records.

Please be aware that is not a secure means of communication and spam filters may prevent your from reaching the therapist. The therapist should respond to you byalthough we recommend that you follow up with a phone call. If you prefer corresponding via phone, leave your contact. If this is an emergency do not use this form. Call or your nearest hospital. Back Psychology Today. Therapists Teletherapy Psychiatrists More. Treatment Centers Support Groups. Adults Therapists in Merrimack, NH. See all therapists in Merrimack. Offers online therapy.

Teletherapy counseling via phone. I enjoy working with professional adults and motivated older adolescents who are struggling with mental disorders and life challenges. I have been working in the mental health field for over 18 years. I have the dual benefit of historically working in medical, hospital and institutional settings and approaching the practice of psychotherapy from a holistic perspective mind, body and spirit. I especially enjoy approaching psychotherapy from a Cognitive Behavioral Perspective as well using mindfulness to assist patients who are struggling.

View. Office is near:. I love my work. You may want a quiet, protected space where you can think out loud - with the freedom to follow your thoughts to their own surprising? Or you may want a more active interaction, a back-and-forth exchange to wrestle with difficult emotions and come out the other side feeling more settled and self-directed in your life. My first job is to meet you wherever you are - wanting help with an immediate crisis, or wishing to explore a past experience that continues to haunt you. I am a d psychologist lucky enough to love what I do.

Rooted in the present or past, issues including anxiety, depression and self-esteem may be interfering with your happiness and effectiveness.

My approach varies with your particular needs but is always rooted in a safe and caring relationship and dedicated to promoting positive change. Are you experiencing stress from home, work, school or do you feel less joy in your everyday life? It can be intimidating to need or ask for help, but sometimes we need to work through our own stuggles, with the help from others.

At Mind Validation we will help you to build new and effective coping skills that are tailored to your situation. These methods are deed to work through your thoughts, feelings, and behaviors. Making the decision to begin counseling can be intimidating, but also rewarding. Rest assured I am here to support you on this journey with a genuine, compassionate, and curious mind. I am a d, person-centered therapist.

I treat individuals with illnesses ranging from anxiety, depression, executive functioning, self-esteem, interpersonal relationships, and stress management. Therapies are focused on the here and now, encouraging awareness and strategy building. Rebecca D. I love being able to assist people in reaching their full potential.

The purpose of our sessions is to create a confidential and professional relationship dedicated to helping you achieve your goals. It is imperative to the therapeutic process that you are comfortable with and confident in your treatment provider. I have dedicated my career to supporting adultschildren and couples.

I have been fortunate enough to pursue a career as a helping professional and I truly enjoy my work. I hope if some of this has resonated with you, you will contact me and allow me to be of service. I am a solution-focused therapist who primarily uses cognitive behavioral techniques to address a range of problems and symptoms including family dynamics, marital issues, divorce, parenting, parent-child and family issues, adolescent issues, depression, anxiety, adjustment issues, and grief and loss.

I treat adults and adolescents. I have more than fifteen years of clinical experience. Are you struggling with life's challenges? Are you depressed or anxious? Are you having difficulty with your family or children? I believe that if you are motivated to make change, then change is possible. I'm here to help you make that change. I believe in finding the positive in a negative situation by switching the way you think about things. I offer individual therapy to older adolescents and adults in a small private practice setting which allows me to personalize my service to you.

I specialize in working with those who have problems as a result of having suffered trauma at some time in their lives, whether during childhood or more recently. I am able to offer help regulating difficult emotions, such as depression, anxiety and anger. I can also work with you to strengthen your sense of self-worth and relationships with others.

I most enjoy helping people gain greater self-knowledge for a more fulfilling life. Jennifer M. I have over 20 years experience working with children, adultsand families.

For some people it may be difficult to talk with a counselor; whether it is their first time or they have past experience with it. My style is very relaxed and client-friendly. By listening to my clients' needs, I work with them so they feel empowered to change their lives. With encouragement and knowledge about mental well-being people can grow.

Everyone is an unique individual, but we can all use a little support. She has experience working with adults who are struggling with depression, anxiety, stress, burnout, relationship issues, health issues, and grief and loss. Current waitlist is months.

Please complete intake request form on our website to request services. Stacy utilizes a collaborative, strength-based, and compassionate approach, incorporating mind-body-spirit considerations into her practice. Stacy is currently working toward her WPATH World Professional Association for Transgender Health certification, supporting gender diverse and transgender individuals toward living authentically. Stacy has experience working with survivors of trauma who experience various challenges in their day-to-day lives.

Not accepting new clients. I approach therapy as an interactive process and enjoy working with individuals to develop a plan that works for them.

I believe it is a privilege to sit with people who allow me to bear witness to their lives, stressors, and pain. Counseling may be the right step for you. Counseling is a collaborative effort between you and I to help identify the thoughts that interfere with your life in a negative way. With work, you can gain better control over unhelpful thoughts. Everyone has the ability to change, my job is to guide and support you through the process. I believe in creating a safe and judgement free place for you to explore what you want to change and what gets in the way. Hi I am Donna Bequette.

In warm, connected relationships the potential for healing begins. My skills-based approach to counseling promotes growth and well-being through collaboration, active listening, and effective interventions. My experience includes working with survivors of trauma, couples counseling and spiritual issues.

My work also includes helping individuals cope with stress, depression, anxiety and loss. I am a holistic counselor. It has been my experience with clients that issues when processed on all levels; cognitive, emotional, somatic, socially tends to create lasting change. You feel stuck, doing the same things over again.

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