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Counsellors can be flexible to meet your needs in this time and are here to help you. Don't be shy. Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Remember to double check your return address or your phone if you prefer to be called. Psychology Today does not read or retain your. However, a copy will be sent to you for your records. Please be aware that is not a secure means of communication and spam filters may prevent your from reaching the counsellor. The counsellor should respond to you byalthough we recommend that you follow up with a phone call.

If you prefer corresponding via phone, leave your contact. If this is an emergency do not use this form. Call or your nearest hospital. Back Psychology Today. Counsellors Online Therapy Support Groups. Counselling in Shepton Mallet. Offers online therapy. The aim of counselling is to help empower you, help you to develop your own insights and gain deeper understanding about yourself.

Through the process of counselling and the exploration of ourselves we are more able to use our inner resources and strength thus enabling us to cope more effectively with life. View. You may have identified issues in your life that are holding you back like trauma, low self-esteem, anger, anxiety, depression or relationship problems. You may have unexplained physical symptoms or suffer from chronic fatigue syndrome IBS or menstrual or fertility issues. Perhaps you have some understanding of your problem but still can't change.

We sense life and relationships first through our bodily senses. If you want to tune into the wisdom of your body and find new ways of being I will help you.

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Listening empathically and without judgement will be at the heart of what I offer during our sessions together. No matter what feelings or circumstances have brought you to therapy, I can offer you a calm and safe space where I will encourage, guide and work with you to let go of the unhelpful ways of being that may be holding you back. I can provide short term counselling if you have a specific issue in mind.

This may be right for you if a recent event, such as a job loss or bereavement is troubling you. I also work with longer term clients at a deeper level, exploring long standing issues or repressed feelings. Office is near:. Counselling is a talking therapy where you have the opportunity to discuss emotional and psychological issues in complete confidence. Anyone can benefit from counselling.

I offer you a safe space to talk about whatever is bothering you and will listen without judgement. I offer weekly one to one sessions for as long as you need and I have experience in working with a wide range of common mental health problems such as depression, anxiety, stress, phobias, OCD, intrusive thoughts, grief and loss, addictions, trauma and PTSD.

I am a registered member of the BACP.

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Everyone has battles and hurdles to overcome at some point. If you are struggling with anxiety, depression, self-esteem, relationhsip problems, or many other issue, you should know that there is hope for a better tomorrow. As someone who has been through the mill myself, I know people are hesitant about seeking out help and support for emotional issues, but when you do, you will feel confident that you are taking a first step towards getting to a better place, to being a mentally fitter you.

Are you exhausted by the effort it takes to manage your feelings? Do you want to feel safe? Do you wonder who you are or why you feel bad? Whether you are struggling with anxiety, depression, low self esteem, panic disorders or relationship problems, there is good news.

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My approach is to help you understand both 'your hidden self' the unconscious and find everyday tools and tasks that can help you change your life. I hope I can show you that all the wisdom and creativity you need to enjoy your life is within reach. Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted.

I don't analyse you but with careful listening will know what we need to work on. You may be considering counselling for lots of different reasons. It could be linked to present day issues, to bereavement and loss, to anxiety, low mood, struggling to cope with life, isolation and loneliness. It may linked to your life moving forward from lockdown and covid. Counselling can help to improve the way you feel, increase your self esteem and confidence.

It can help you understand why you behave as you do in relationships and look at different ways of relating. It can be an opportunity to consider past life events and how they affect your life now and the decisions that you make. I offer a warm, non-judgemental, supportive space to talk through your difficulties. Together, we can look at why you do the things you do, why you might react the way you do and find ways of maybe doing things differently in future.

I believe we are all products of our upbringing and experiences. Sometimes, this can lead to a variety of struggles with issues such as anxiety, low self esteem, confusion and not feeling good in relationships. I can work with you to unravel what this is all about and help you find new ways of coping and moving forwards. We can talk or use creative methods to facilitate this discovery process. I work with children, young people, adults and couples for short or long term one to one sessions Free online women sex chat Shepton Mallet are all driven by you and on your terms. I offer a free, initial meeting so you can decide if I am the right Counsellor for you.

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Sometimes events, relationships, or traumas can affect us deeply, and it can feel like there is very little joy. In coming to see me, you will be welcomed with thoughtful support, warmth and insight. Therapy involves the consideration of the origin of problems such as depression, or anxiety, and as a result can take time. It can sometimes be hard or challenging, but ultimately the benefits of Psychotherapy can be life-changing. The Human Givens approach, whether for mental and physical health, business or education, can benefit everyone.

I run a small counselling practice near the city of Wells, and offer online or face to face counselling from my base in the Mendips. I am fully qualified integrative Psychotherapist and a registered member of the BACP and the NCS accredI work with adults and teens and provide a calm, safe environment and a non-judgmental approach where you will be met with warmth and respect, where you will feel heard, accepted and understood.

I have supported those with a wide range of issues including anxiety, depression, low mood, low self-esteem, grief and trauma in both the short and long term. Are you looking for a safe, welcoming and non-judgemental environment in which you can explore difficult emotions and experiences at your own pace?

Sharing and talking about our problems with another person is the oldest form of medicine; it can help us feel acknowledged and heard. I believe we are the experts of our own life as we are the only ones that have lived it. Feeling genuinely heard, and being treated as an equal and unique individual throughout the psychotherapy process, creates an environment where acceptance and positive change can grow.

The counselling process allows you to choose between working short term on a Free online women sex chat Shepton Mallet issue or over a longer period yielding the opportunity to explore deeper aspects present in your life. We will work collaboratively, understanding what is being brought to the room and making sense of it together in an environment of safety and respect. In our work together you develop a self awareness and a capacity for a fuller sense of you.

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By building care and understanding, perspectives broaden- loosening the bolts on any self limiting beliefs or narratives. Not accepting new clients. You may feel your problems are too small or inificant and may find it hard to understand why things seem so difficult but I am particularly equipped to work with those who really want to understand what might be underlying their current feelings of depression or anxiety.

Matching Counsellors providing teletherapy to clients in England. Elaine Hutchinson Counsellor Verified. Hi, I'm Elaine. Hello there! My original training was as an Occupational Therapist OT. I have 30 years of successful practice experience with adults, young people and children in hospitals, clinics, social care, voluntary organisations, education settings and television. I have recently retired as an OT in order to focus solely on my psychological therapy practice.

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I offer therapy to individuals. I work with anyone who would like help with troublesome feelings, such as: depression, low self-esteem, anger, guilt, shame, phobias, stress, worry, and anxiety including generalised anxiety disorder and panic disorder. It may be that circumstances in your life have dealt a blow: relationship problems, family issues, affairs and betrayals, separation and divorce, addictions, childhood traumas, or bereavement.

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I have gained additional therapeutic skills and training by becoming an accredited Cognitive Behavioural Therapist 10 years ago.

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